How hypnosis sessions work
The initial consultation is typically by phone and focuses on the issues that you want to address, how they affect you and what you want to achieve from the process. This allows us to get to know each other a little and helps you to understand how I work. It also gives me the opportunity to answer any initial questions or concerns you may have. Following this I may ask you to complete a questionnaire on information relevant to our subsequent sessions.
Assessment is focused on further understanding your requirements and discussing, identifying and agreeing an approach you feel comfortable with. You also have the opportunity to learn more about hypnosis and how it can be used to achieve your goals.
Subsequent sessions work through the agreed plan using hypnosis whilst closely monitoring results to ensure that the approach and techniques used are working for you and adjusting them if not.
The effectiveness of the approach is usually enhanced by practice at home. This may be achieved by listening to recordings that have been prepared for you or may involve other forms of behavioural or cognitive practice.
The nature of the issue that you want to address will determine how many and the timescale of the sessions you are likely to require. I should be able to give you idea of this at our initial consultation.
Call now for a free initial consultation or chat to see how I can help you
Tel : 0208 133 5423
or email david@waltoncoachingandhypnosis.com
or follow me on Facebook
Assessment is focused on further understanding your requirements and discussing, identifying and agreeing an approach you feel comfortable with. You also have the opportunity to learn more about hypnosis and how it can be used to achieve your goals.
Subsequent sessions work through the agreed plan using hypnosis whilst closely monitoring results to ensure that the approach and techniques used are working for you and adjusting them if not.
The effectiveness of the approach is usually enhanced by practice at home. This may be achieved by listening to recordings that have been prepared for you or may involve other forms of behavioural or cognitive practice.
The nature of the issue that you want to address will determine how many and the timescale of the sessions you are likely to require. I should be able to give you idea of this at our initial consultation.
Call now for a free initial consultation or chat to see how I can help you
Tel : 0208 133 5423
or email david@waltoncoachingandhypnosis.com
or follow me on Facebook
Testimonials
"Last year I began to experience extreme, debilitating, ongoing anxiety due to unsolvable family issues. It was escalating and affecting me physically. I began a course of hypnotherapy with David and the effects were immediate. Although the source of anxiety is still present I am able to remain calm and the symptoms of anxiety have gone. Such a relief and so simple and effective. I still use the recording.Thank you David. I am recommending you to everyone....."
"For quite some time I had been feeling anxious about certain aspects of my life. I had been bereaved but in spite of allowing for my feelings I began to feel that I couldn't refuse to donate to charitable requests although I was already giving what I could afford to several charities. After seeing David several times he taught me how to completely relax and think about this whilst under hypnosis. This reduced the level of anxiety that I associated with them. I now use hypnosis to relax as often as I need to and am so much more in control as a result of David's guidance."
" David was recommended to me by a friend. I went to see him about stress and anger issues. He has a very easy-going manner and operates in a very relaxed environment. He listened to my issues and made me feel comfortable and at ease during our sessions. He has given me some very useful tools to help me at home by way of recordings and general 'homework' that have helped me continue treating myself through hypnotherapy and general relaxation. He has changed my life for the better and I can't recommend him highly enough!"
"I highly recommend David at Walton Hypnotherapy - if you are wondering whether it's for you - do it! David has a wonderful manner and is insightful and positive. I had some previous experience of hypnotherapy but think David would be just as suited to the complete firs timer as an old hand. I was always amazed at how much we could fit into each session and how much practical advice he came up with. Im feeling the benefits not just in the area I had sought help with but across all areas of my life. The relaxation and coping skills I learnt can be applied in so many ways - and I definitely do!"
(Testimonials relate to the results obtained by the individual concerned. Results may vary between cases )
"For quite some time I had been feeling anxious about certain aspects of my life. I had been bereaved but in spite of allowing for my feelings I began to feel that I couldn't refuse to donate to charitable requests although I was already giving what I could afford to several charities. After seeing David several times he taught me how to completely relax and think about this whilst under hypnosis. This reduced the level of anxiety that I associated with them. I now use hypnosis to relax as often as I need to and am so much more in control as a result of David's guidance."
" David was recommended to me by a friend. I went to see him about stress and anger issues. He has a very easy-going manner and operates in a very relaxed environment. He listened to my issues and made me feel comfortable and at ease during our sessions. He has given me some very useful tools to help me at home by way of recordings and general 'homework' that have helped me continue treating myself through hypnotherapy and general relaxation. He has changed my life for the better and I can't recommend him highly enough!"
"I highly recommend David at Walton Hypnotherapy - if you are wondering whether it's for you - do it! David has a wonderful manner and is insightful and positive. I had some previous experience of hypnotherapy but think David would be just as suited to the complete firs timer as an old hand. I was always amazed at how much we could fit into each session and how much practical advice he came up with. Im feeling the benefits not just in the area I had sought help with but across all areas of my life. The relaxation and coping skills I learnt can be applied in so many ways - and I definitely do!"
(Testimonials relate to the results obtained by the individual concerned. Results may vary between cases )