Our Approach
There are a number of different schools of thought and approaches used in psychotherapy. We select techniques from each school according to what we believe will be most beneficial for the needs of the client and the client's specific issues. Combining traditional hypnosis with techniques from the fields of Neuro-Linguistic Programming, visualisation, Cognitive and Behavioural Theory and Problem Solving Therapy allows us to individually tailor and agree a treatment plan that is suitable for the client. This allows for the treatment of a wide range of issues including  those detailed below.
If you wish to discuss the suitability of our approaches to your specific  issue we would be happy to share our thoughts. Please use the contact details on this site.


​STRESS AND ANXIETY

 If you need to cope better with difficult and stressful situations and to  perform at your best at these times we may be able to help, from managing nerves to controlling anger.​
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HABITS AND PHOBIAS​

  Our methods may help to reduce and eliminate phobia's from a fear of flying to a fear of public speaking and to change unwanted habits including nail biting , overeating, scratching and many others.​​
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PSYCHOSOMATIC ISSUES

Hypnosis has been shown to be effective at managing symptoms across a variety of psychosomatic complaints , including the relief of pain*, headaches*, IBS, high blood pressure*  and managing the symptoms of tinnitus*. 


​CONFIDENCE, MOTIVATION AND PERFORMANCE

​The techniques we use may help in improving confidence, focus, motivation and performance across a wide variety of  situations and disciplines from business to sports, as well as managing nerves and distractions.
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
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​Call now for a free initial consultation or chat to see how I can help you

Tel : 0208 133 5423 
or email David@waltoncoachingandhypnosis.com  
or follow us on Facebook
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